when we went to wynwood

He too, recognized the synchronistic symbols of the rabbit and its importance to me. Just for a few hours, we were two kids running around and playing. We went back in time.

sacred space – self-love altar

If you’re reading this, I imagine you’re like me, or once were, where the idea of taking the time to look yourself in the mirror and feel good about yourself, is the last thing on your to-do list.

depression and anxiety – the importance of light

Most of us don’t want to take responsibility or accountability for ourselves. We have no idea how to create our own schedule and practice self-discipline. You master this, day by day, by doing just that, practicing. I think 2020 enlightened all of us with the concept of time, how much there actually is, and what […]

depression and anxiety – isolation and forgiveness

Experience joy. Even if it is not your own.